Monday, February 7, 2022

normal pulse rate

 Your palpitation is your heart rate, or the number of times your heart beats in one nanosecond. Palpitation rates vary from person to person. Your palpitation is lower when you’re at rest and increases when you exercise (further oxygen-rich blood is demanded by the body when you exercise).

Knowing how to take your palpitation can help you estimate your exercise program. Your heart rate is the number of times each nanosecond that your heart beats, which is typically between 60 and 100 times per nanosecond for grown-ups.








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